Serves 2

Oh morning smoothies, how I love you!  When we were away last week I really, really missed my morning smoothies.  They just make me feel great, and are a fantastic way to start the day on a healthy foot.  I always add a scoop of probiotic powder in all my smoothies, because it’s so amazing for health and balance.

Health highlight of oranges: Oranges are high in antioxidants, have been linked to cancer prevention, promote heart health, and are full of flavanoids that are anti-inflamatory, and prevent cell mutation (that leads to disease).  Pretty great stuff from such a common little fruit!!

 

Ingredients:
2 cups Blueberries (I like to use frozen)
2 cups Water
Orange Juice from 1 orange (about ½ cup)
10 baby Carrots

 

Instructions:

  • Toss all the ingredients into blender
  • Blend until smooth
  • If you need to thin it out, add water, if you want it colder/thicker add ice
  • Enjoy!!

 

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