Beauty
Foods for Healthy Summer Skin

Foods for Healthy Summer Skin

Most of us show a little more skin during these hot summer months.  It’s only practical when the temperature nears 100 degrees.  So here are some tips on foods that help your skin look more beautiful so you can feel good about showing it off. Inflammation is responsible for a lot of the more common

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How To Give Your Skin A Healthy Glow

How To Give Your Skin A Healthy Glow

Need another wonderful reason to eat more fruits and vegetables? A new study from the University of St Andrews in Scotland suggests that eating more fruits and vegetables will give your skin a healthy glow! The researchers suspect that the cause is the carotenoids in the produce which has been shown in other studies to

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