Caramel Turtle Chia Pudding 1

When all else fails, make chia pudding!!

I mentioned on facebook how I was working on a brownie recipe for Valentine’s Day.  After several attempts it’s still not perfect, and I won’t post it until I think its just exactly right.  So plan b? This pudding!! And actually, it’s a whole lot easier and a whole lot tastier in my opinion.  Though I might be writing this while enjoying both a generous serving of this pudding and a glass of wine, I consider myself unbiased in the fact that this recipe is seriously delicious.

I love turtles.  The chocolate and caramel and pecan kind.  Actually, I love the reptiles too (I like to point out every time I see one when we are at Disney).  But here I was really talking about the chocolate variety.

Caramel Turtle Chia Pudding 2

Hubby buys me these amazing sea salt dark chocolate turtles every once in a while, they are seriously to die for.  Like, ok I might not chase one out into traffic, but I might pause and consider it for a split second.  Yeah, that good.

So when I needed a fill in chocolate fix, Valentine’s Day approved recipe, I knew I wanted to do something turtle inspired.

I don’t know that my explanation can do it justice, but I think I want to keep a batch in the fridge at all times.  I especially love that the chia seeds, which are high in omega-3s, can help fight off the winter blues.  So you definitely can’t help but smile and feel good about joyously shoveling this pudding!! Hooray!!

Health highlight of chia seeds: Chia seeds are magical little things.  Not only can they give a chia pet a glorious mane of green hair, but they are super healthy to eat too!! They are high in fiber, a very rich source of omega-3s, and a good source of calcium!  Chia seeds are extremely high in antioxidants, in fact they have one of the highest known concentrations of antioxidants.    Chia seeds are considered a superfood because of their excellent nutritional profile.

Caramel Turtle Chia Pudding

The caramel here is inspired by Angela’s Rolo Knock-Offs (which are out of this world btw)

Pecan Turtle Chia Pudding
Prep time: 
Total time: 

Serves: 4
 

Ingredients
Pudding:
  • 2 ounces Unsweetened Chocolate chopped
  • 1 cup Water (you can use almond milk for a richer pudding)
  • ½ cup Chia Seeds
  • ½ cup Unsweetened Yogurt (non-dairy for vegans)
  • 1 teaspoon Vanilla
Caramel:
  • 8 Medjool Dates (remove pits)
  • 1 teaspoon Peanut Butter
  • ¼ cup Water
Mix ins:
  • ¼ cup Pecans
  • ¼ cup Choc Chunks

Instructions
  1. In a medium microwave safe bowl add the chocolate and water (If you don’t like microwaves you can do this over a double boiler)
  2. Microwave until the chocolate is melted, about 45 seconds
  3. Stir well to combine
  4. Add the chia seeds to the hot chocolately liquid
  5. Set aside to cool, about 5 minutes
  6. While the mixture with the chia seeds is cooling, make your caramel by mashing up the dates and peanut butter using a fork in a bowl (or you can use the food processor)
  7. Once the dates are well mashed, add the water and mix well, it should look like a thick caramel sauce when ready
  8. Stir the yogurt, vanilla, caramel, pecans and chocolate chunks into the chia and choco water mixture
  9. Stir well to combine
  10. Cool if desired, or start eating right now!!

Notes
This makes a really thick pudding, if you want it thinner you can add additional water or yogurt. It will thicken a bit as it sits as well

 

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